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While it’s generally understood that thoughts emerge from our brains, a physical part of our bodies, what’s more amazing is that the opposite is also true. Our bodies emerge from our thoughts!
Positive, optimistic thoughts can strengthen and heal you. Negative thoughts can wear you down and make you ill.
Although it sounds mysterious, it’s not. Called Cyberphysiology, the science of mind/body communication comprises many well-documented methods of self-regulation. And anyone can master them.
In Mind/Body Communication: The Secrets of Total Wellness, Robert B. Stone shows you how you can use your mind to not only make yourself well, but to keep yourself well.
You’ll learn how to use your mind’s
healing power to:
• Rev up your immune system and rid your body of disease-causing invaders
• Improve postural control to gain relief from chronic pain and other physical ailments
• Energize sluggish internal organs, facilitate healing of injuries and regulate your physiological systems
• Zero in on specific causes of stress to improve your thinking, your relationships and your physical performance
•Access mental abilities that can improve your complexion, help you lose weight, stop smoking and look and feel years younger
... and much, much more.
At the heart of this practical, life-changing philosophy are simple relaxation and visualization techniques that can help you enjoy the kind of health you’ve always wanted. You’ll also learn about the
therapeutic benefits of world-famous healing methods such as:
• The Alexander Technique
• Self-hypnosis
• The Simonton Method
• The Silva Method
• The Feldenkrais Method
• Autogenic Training
In addition, you’ll discover how to utilize your body’s own natural pharmacy for eliminating stress, gaining energy and vitality, and enjoying complete mental and physical well being.
Just by listening to Mind/Body Communication: The Secrets of Total Wellness, you’ll gain the knowledge you need to take charge of your own health and happiness for the rest of your life.
Dear Listener,
Over the last century, as modern medicine has advanced, so has our understanding of the role that the mind plays in making us sick and
making us well. The mind/body connection, also known as cyberphysiology, is the last frontier in our understanding of human anatomy. The amazing powers of your mind can help you stay healthy, ease pain, heighten energy and restore wellness.
The health-giving techniques you’ll learn to practice by listening to these tapes are so simple and easy, you’ll wonder why they haven’t been taught to everyone along with the ABC’s. By relaxing, mentally “talking” to your body, and daydreaming—you’ll be able to make improvements in your health and help your physician to help you. You’ll also learn to maintain joyous living and total wellness, as well as add years to your life.
Here’s to your brimming good health! -Robert Stone
Includes: 6 Audiocassettes plus a Total Wellness Guide |